Confidence Archives - Believe & Empower Blog

Self-Confidence Building Exercises to Skyrocket Your Confidence

confidence building exercises and activities

Here you will find my two favorite self-confidence building exercises. I have used those exercises to build my self-confidence, and I am excited to share those exercises with you. Building self-confidence is crucial for success: it can make a huge difference to your personal and professional life. In fact, have you ever noticed that you tend to gravitate toward people who have an aura of charisma and self-confidence around them? Contrarily, don’t you become less attracted to someone (and have less trust in them) if you feel they lack self-confidence? I do, and I notice this on a regular basis.…

90 Day Challenge, Confidence

How to Deal With Jealous Friends or Co-workers

Working on your goals takes sustained effort and commitment. You’re out there carefully choosing how you spend your time, you’re saying “NO” to invitations, requests and social events and you’re pretty much grinding every day. And things finally started looking better for you. But your once good friend or co-worker starts treating you differently. You are not too sure what’s causing their change in behavior and you begin to wonder if it’s your fault. But you eventually find out that they’re jealous. They’re envious of the success you’re having and they’re not happy that you’re stealing the spot light. And…

90 Day Challenge, Confidence

5 Killer Tips to Deal With Criticism and Rejection

“Look at a man the way he is, he only becomes worse. But look at him as if he were what he could be, then he becomes what he should be.” Goethe. Whenever you’re pursuing a personal project or a dream that you care deeply about, you will inevitably encounter criticism and rejection. People are going to tell you flat out “No.” Others will be more subtle and will say things like “oh, it’s been done already,” “the market is saturated with this kind of stuff,” “you were never that good at this sort of thing,” “it’s better to be…